Tips For Dealing With Hyperhidrosis
Tips For Dealing With Hyperhidrosis – This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a registered nurse based in Waukegan, Illinois. With over 15 years of professional experience, she works as a nurse and laboratory information specialist for Insight Hospital and Medical Center. Marsha received her Associates Degree in Nursing from Olney Central College in 1987.
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Tips For Dealing With Hyperhidrosis
While a certain amount of sweating is normal, and even healthy, if you find yourself sweating profusely all the time, you may be suffering from a condition known as hyperhidrosis. It is a medical condition that causes excessive sweating, usually on the palms, soles and underarms. Hyperhidrosis is not a serious health problem, but it can cause significant physical and emotional discomfort and lead to some embarrassing situations. Fortunately, there are many ways to control and even treat excessive sweating—it’s just a matter of finding the solution that works best for you.
Ways To Deal With Hyperhidrosis!
This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a registered nurse based in Waukegan, Illinois. With over 15 years of professional experience, she works as a nurse and laboratory information specialist for Insight Hospital and Medical Center. Marsha received her associate degree in nursing from Olney Central College in 1987. This article has been viewed 348,143 times. Everyone sweats and it is an absolutely necessary bodily function to cool the body and prevent overheating. As your body tries to maintain a normal body temperature, you may sweat. The excessive sweating associated with hyperhidrosis, on the other hand, occurs without any physical, psychological, physiological, thermal, or emotional stimuli or triggers.
Individuals with this condition sweat excessively when the body does not need to cool down. Hyperhidrosis is estimated to affect more than 15 million people in the United States, according to a report published in the Archives of Dermatological Research.
This condition can adversely affect your overall quality of life. The severity of sweating can range from mild dampness to mere dripping.
Interestingly, even though the symptoms are severe, the vast majority of people affected by hyperhidrosis and excessive sweating never seek medical attention. In fact, a study published in the journal Dermatology found that only 27 percent of those surveyed sought treatment.
What Is Hyperhidrosis? A Thorough Guide To Excessive Sweating — Skin Md
Hyperhidrosis can be caused by an underlying medical condition, medication, supplement, or genetics. According to the American Academy of Dermatology Association, when excessive sweating occurs in one or two areas of the body, it is a condition that is most likely to run in families.
Researchers are still studying this condition and looking for answers, but some natural ways seem to help.
Hyperhidrosis, or excessive sweating, can cause moderate to heavy sweating without normal triggers. We sweat to help keep our bodies at the right temperature and avoid overheating, but people with this condition sweat excessively without the normal thermal, physical, mental or emotional states associated with sweating.
When broken down, hyperhidrosis actually translates to “excessive sweating.” This medical condition is quite common and affects more than 15 million people in the United States.
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Symptoms can range from mild to severe and may affect only one or two areas of the body, leaving the rest of the body dry.
This type involves excessive sweating in one or more areas of the body, and the condition usually begins in childhood or adolescence. Although it can appear anywhere, it often affects the armpits, hands, feet, and forehead.
Interestingly, sweating often starts after waking up, and night sweats are not generally associated with primary hyperhidrosis unless the room is too hot.
With this classification, excessive sweating often occurs in all areas of the body, not just in the couple, and you may experience symptoms while you sleep. Secondary hyperhidrosis is the result of an underlying medical condition or is a side effect of medications or supplements.
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Excessive sweating can dramatically affect quality of life and make everyday tasks more difficult. When your hands are hit, it can be difficult to open the door or hold the vehicle’s steering wheel properly without slipping. Excessive underarm sweating can be unsightly and embarrassing in both professional and personal situations.
The actual physiological response that causes excessive sweating occurs when certain nerves communicate the need to sweat. These nerves can overreact and cause uncomfortable symptoms.
To diagnose hyperhidrosis, you may be referred to a dermatologist who will perform a physical exam and ask specific questions about your specific symptoms. A sweat test may be ordered, and if your symptoms are thought to be caused by an underlying health problem, additional tests and other specialists may be required.
For secondary hyperhidrosis, treating the underlying condition or changing the medications or supplements that cause excessive sweating can relieve symptoms. When symptoms persist or in patients with primary hyperhidrosis, your medical team may recommend:
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Either over-the-counter antiperspirants or prescription antiperspirants can be recommended. You will be instructed to apply antiperspirants to areas where sweating is a problem, such as your hands, feet, neck, hairline, or underarms. When you sweat, the antiperspirant absorbs and clogs the sweat glands so you don’t produce as much sweat.
Certain medications may be prescribed to prevent the sweat glands from producing sweat all over the body. This treatment is not without risk, and some individuals, including those who live or work in warm environments and athletes, should be extremely careful, as these medications can make it very difficult for your body to cool down naturally.
This is a medical device that emits a low-voltage current through water in which you dip your hands or feet. The electric current causes the sweat gland to temporarily close, resulting in less sweating.
It may take 6 to 10 treatments, each lasting 20 to 40 minutes, before you see results. You may need additional sessions – either weekly or monthly – to keep symptoms at bay.
Hyperhidrosis, Hyperhidrosis Symptoms, Hyperhidrosis Causes, Hyperhidrosis Complications, Hyperhidrosis Treatment, Botulinum Toxin, Hyperhidrosis Medications, Surgical And Other Procedures
Botox injections can reduce sweating for four to six months. Botulinum toxin temporarily blocks a naturally occurring chemical that stimulates sweat glands. It may take a few days to experience the benefits.
Muscle weakness at the injection site may occur. Be careful if excessive sweating affects the palms of your hands.
In severe and debilitating cases, your medical team may recommend surgery to remove the sweat gland from the armpit. A dermatologist may use liposuction, laser surgery, excision, or may scrape the sweat glands.
Another surgical option, sympathectomy, requires anesthesia and an operating room. In this surgery, your surgeon will manipulate the nerves that send messages to the sweat glands. This procedure is usually used on the palms.
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If you have excessive underarm sweating, this treatment may be appropriate. At your doctor’s office, the doctor will use a hand-held medical device that destroys the sweat glands with electromagnetic energy. This treatment is newly approved by the FDA and the long-term side effects and long-term results are unknown.
For smelly feet, sweaty armpits and other affected areas of the body, wash and dry the areas thoroughly, several times a day if necessary. Since skin infections are common when the skin is constantly moist, using a body wash or soap made with apple cider vinegar, elm oil, or tea tree oil can help prevent a bacterial or fungal infection.
This ancient practice can be effective in treating excessive sweating. Your acupuncturist will start by determining which part of your body is causing the sweating. For example, the accumulation of heat in the stomach is thought to be related to excessive sweating of the hands and feet, while dampness and spleen deficiency may be associated with night sweats.
A case report published in the journal Acupuncture in Medicine highlights the successful use of acupuncture specifically for primary hyperhidrosis. Only three cases are highlighted in the report. In each case, acupuncture improved the symptoms.
Hyperhidrosis (excessive Sweating)
It is important to note that in two cases 20 sessions were performed and in the other case 25 sessions.
The points targeted during an acupuncture treatment will determine your specific diagnosis and needs. It is important that you choose your acupuncturist wisely. Ask for referrals from friends and family, and ask each doctor you are considering about their specific experience treating hyperhidrosis.
According to traditional Chinese medicine theory, known to support adrenal function, reduce inflammation and improve liver function, schizandra can help stop excessive sweating and night sweats. (13)
In a study published in the Journal of Ethnopharmacology, researchers report that schizandra may be an effective candidate for the treatment of rheumatoid arthritis, spontaneous sweating, night sweats and other conditions as a result of a successful study in mice and schizandra.
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Today, schisandra is available as dried fruit extract, tincture, teas, and pills. Start by taking the recommended dose of the product of your choice and slowly increase it until you notice an improvement in your symptoms. Do not consume more than three grams of this powerful healing berry per day.
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