High Blood Pressure Remedies During Pregnancy – Complications of high blood pressure during pregnancy range from uncomfortable to life-threatening, but you can take steps to prevent and treat the condition
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High Blood Pressure Remedies During Pregnancy
Maintaining healthy blood pressure is a key marker of overall health and one of the most important vital signs monitored at every prenatal visit. High blood pressure, also known as hypertension, can cause serious health problems for people when they are not pregnant and complications for both mother and baby if it occurs during pregnancy. Hypertensive complications range from more frequent monitoring and medication to life-threatening for both mother and child. Complications can be prevented if high blood pressure is detected, managed aggressively, and monitored closely.
Effects Of Pregnancy On Blood Pressure
Changes in blood pressure during pregnancy are normal. Most pregnant women have lower than normal blood pressure during the second trimester. This is because during the first trimester, pregnant women produce 50% more blood (to feed the fetus) than when they are not pregnant. Due to this increase in blood volume and dilation of blood vessels, pregnant women may feel dizzy and tired. Of course, pregnant women can also feel tired due to the work of raising the fetus. Blood pressure may increase slightly during their third trimester.
Although a small increase is normal at the end of pregnancy, high blood pressure needs to be managed. The cause of gestational hypertension is that “blood volume increases during pregnancy,” explains obstetrician and maternal mortality expert Alan Lindemann. “If the arteries don’t expand to accommodate the extra volume, blood pressure rises.”
According to the Centers for Disease Control and Prevention, normal blood pressure during pregnancy is less than 120/80 mmHg. Normal blood pressure in pregnant women can vary from individual to individual, usually 90/60 to 130/80.
Blood pressure can fluctuate due to stress levels, age and medical history, but readings should always be below 140/90. Gestational hypertension is a diagnosis of new hypertension (ie, systolic blood pressure ≥140 and/or diastolic blood pressure ≥90) at more than 20 weeks of gestation. To diagnose gestational hypertension, blood pressure must be raised on two or more occasions at least four hours apart. If a woman has elevated blood pressure before the 20th week of pregnancy, the hypertension is thought to be a pre-existing condition unrelated to the pregnancy. Many women do not receive medical care during pregnancy and are often unaware of their high blood pressure.
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Consult your doctor. Avoid salt. Continue with healthy exercise and home blood pressure monitoring. Schedule more frequent doctor visits, maternal lab, and fetal monitoring.
Consult your doctor. Use home blood pressure monitoring. Avoid salt. Schedule more frequent doctor visits, maternal lab work, fetal ultrasounds, and fetal testing (biophysical profile BPP and non-stress test NST).
Consult your doctor. You may need to take medication, change your diet, see your doctor more often, have maternal labs, fetal ultrasounds, and fetal tests (BPP and NST). You may also need to induce labor.
Consult your doctor. You need medication. Frequent maternal laboratory tests, fetal ultrasounds and fetal tests (BPP and NST) are performed. Hospitalization, bed rest and early delivery of the fetus may be required.
Hypertension And Pregnancy
Unfortunately, hypertension causes a number of serious complications during pregnancy. “High blood pressure during pregnancy can affect the amount of oxygen and nutrients the baby receives, which can affect the baby’s growth,” says Cindy M. Duke, MD, OB-GYN and clinical assistant professor at the University of Nevada. Las Vegas Medical School. In addition, it puts strain on the mother’s blood vessels, increasing the mother’s risk of heart disease or stroke. Hypertension during pregnancy can cause…
High blood pressure is called the “silent killer” because there are often no symptoms, but signs and symptoms of high blood pressure and related conditions include:
“Unfortunately, high blood pressure can occur without any abnormal symptoms,” says Dr. Duke, which is why it’s especially important to stay on top of prenatal appointments and order lab work to better inform your medical team of impending problems. The goal is to ensure that you and your fetus are healthy.
Because “blood pressure is relative,” Dr. Lindermann says, “You have to have a baseline to compare to,” so it’s a good idea to know your normal blood pressure when you’re not pregnant.
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The best way to avoid complications from high blood pressure during pregnancy is to monitor your blood pressure regularly during prenatal visits and as recommended by your healthcare provider. Dr. Lindermann even advises his patients to measure their blood pressure every day and to see a doctor if it becomes too high. If you are at higher risk for hypertension, ask your provider for more frequent monitoring.
Some of the foods that are known to raise blood pressure are those that contain saturated and trans fats, fried foods, fast food, canned, frozen, and processed foods, deli and cured meats, and salty snacks. Additionally, you should limit caffeine and soda. Alcohol is prohibited during pregnancy because it can cause birth defects and lifelong fetal problems.
Exercise temporarily raises your heart rate and therefore your blood pressure, but it’s healthy. Maintaining an exercise routine is a good way to maintain healthy blood pressure over time. Many people enjoy prenatal yoga, a gentle form of exercise that helps strengthen the changing pregnant body while promoting relaxation and thereby lowering blood pressure.
Reducing stress through yoga or other meditative or relaxation practices can also help prevent gestational hypertension. Reducing work or other stressful factors may be necessary, especially as the deadline approaches and the body’s natural stress increases.
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If you have been diagnosed with high blood pressure, it is very important to follow your healthcare provider’s instructions carefully. Be aware of your body, watch for symptoms and follow healthy behaviors. Many of the same strategies can help lower blood pressure during pregnancy.
If your blood pressure is a concern during pregnancy, you may benefit from making temporary or permanent changes to your diet. “A balanced diet and low salt intake can help lower blood pressure,” says Dr. Duke. Although you may have cravings for certain foods during pregnancy, your health is of utmost concern. Moderation is key.
In terms of exercise, Dr. Duke recommends staying active and doing some type of physical activity every day, such as walking or swimming. Again, exercise that balances healthy cardio and relaxation is important to your health both during and after pregnancy, while recovery and lifelong health are also important. Most providers no longer recommend bed rest for hypertension.
High blood pressure during pregnancy usually always needs to be controlled with medication, but some medications are not safe for pregnant women or their fetuses. The most commonly prescribed blood pressure medications for hypertensive pregnant women include:
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Your healthcare provider may also have you take a low-dose aspirin every day. To avoid negative drug interactions, always give your doctor your complete health history, including all medications and supplements.
Gestational hypertension is quite common, occurring in about 10% of pregnancies, and medical professionals are used to catching and treating it early. “Although high blood pressure during pregnancy can cause complications, most women who are monitored and treated have successful pregnancies and births,” says Dr. Duke. With a combination of frequent and early checkups, health-promoting behaviors, and medication when needed, you can have a successful pregnancy with high blood pressure. Know how to avoid high blood pressure during pregnancy. Also know the signs, causes, treatment, symptoms and 5 ways to lower high blood pressure during pregnancy
High blood pressure during pregnancy can be a serious health concern for both mother and baby. Understanding the causes, risks and treatment of high blood pressure during pregnancy.
High blood pressure during pregnancy is defined as a systolic (top number) reading of 140 mmHg or higher and a diastolic (bottom number) reading of 90 mmHg or higher. High blood pressure can lead to complications such as pre-eclampsia, placental abruption, gestational diabetes, premature birth and low birth weight.
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Pregnant women must monitor their blood pressure regularly to avoid possible complications. Treatment may include lifestyle changes such as reducing salt intake, increasing physical activity, and taking medication if necessary.
It is important to understand the different types of high blood pressure in order to identify and treat it effectively.
Gestational hypertension is a type of high blood pressure that develops after 20 weeks of pregnancy and resolves after delivery.
A doctor diagnoses gestational hypertension when the systolic pressure is at least 140 mm Hg, the diastolic pressure is at least 90 mm Hg, or both.
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If left untreated, gestational hypertension can lead to preeclampsia or eclampsia, which can be life-threatening for both mother and baby.
Preeclampsia is a serious medical condition that can develop during or after pregnancy. If left untreated, preeclampsia can cause serious complications for both mother and baby. The condition usually develops after the 20th week, often in the third trimester. If it happens before 34 weeks, doctors call it early-onset preeclampsia. You can
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