Month: October 2024

Role Of Omega 3 Fatty Acids In Pregnancy – Getting enough omega-3 fatty acids during pregnancy is important for you and your developing baby. Today I’m going to share why you should focus on omega-3 fatty acids during pregnancy – in your diet and through supplements – as a cornerstone of good prenatal nutrition. Plus, find out if you’re getting enough DHA omega-3 fatty acids with the new DHA Prenatal Test.

There is a lot to learn during pregnancy. Honestly, it can be downright overwhelming! Even as a nutritionist who took many maternal and childhood nutrition classes in graduate school, … Read the rest

What Is The Importance Of Mental Health – Scrapbooking can be therapeutic for the person creating a page or album. A scrapbook can be therapeutic for someone looking at an album. Although photo albums are also fun, I believe that it is more important to be able to read the thoughts and memories that accompany the photos so I firmly believe in scrapbooks. That can still include photo albums if you do pocket style scrapping that involves writing photos or on separate cards.

I have a lot of experience in these areas so I am happy to share a few … Read the rest

Tips For Dealing With Difficult People – Do you want to learn how to deal with difficult people in your life whether at work or in your circle of friends and family? Then continue reading this article to see some of the solutions that may help you with this.

Dealing with difficult people is something most of us will encounter at some point in our lives, be it in personal or professional relationships.

Tips For Dealing With Difficult People

Difficult people can come in many forms, from those who are always negative and judgmental to those who are confrontational and … Read the rest