What Is The Importance Of Physical Health – The COVID-19 pandemic means that many of us are staying at home and sitting down more than usual. It is difficult for most of us to do the kind of exercise we normally do. It is even more difficult that people usually do not do much physical exercise.
But at a time like this, it is very important that people of all ages and abilities are as active as possible. The Get Active campaign aims to help you do just that – and have fun at the same time.