The Importance Of Prenatal Care During Pregnancy – Staying healthy during pregnancy can sometimes feel like a full-time job. Monitoring physical and hormonal changes, exercising, visiting the doctor, and of course eating right creates a balancing act for expectant mothers. Proper nutrition will play an important role in the growth and development of the baby, as well as in ensuring a healthy pregnancy process.
In addition to the general importance of nutrition, certain nutrients, including protein, calcium, folate, and iron, are critical to pregnancy health and baby development.
The Importance Of Prenatal Care During Pregnancy
Protein is essential for proper … Read the rest